Shake and Bake
Workouts
Thursday 1/21/21 @ 5:3 PM
204kj
81rpm
48%
20mph
Thursday 1/21/21 @ 5:3 PM
✅
275kj
73rpm
57%
22mph
Friday 11/6/20 @ 4:11 PM
143kj
73rpm
46%
17mph
Monday 11/9/20 @ 9:18 PM
✅
244kj
74rpm
54%
22mph
Monday 7/6/20 @ 12:51 AM
80kj
79rpm
44%
18mph
Friday 5/8/20 @ 12:33 PM
✅
101kj
79rpm
48%
20mph
Friday 6/5/20 @ 5:5 PM
305kj
78rpm
49%
20mph
Thursday 11/21/19 @ 9:39 PM
✅
381kj
82rpm
51%
22mph
Thursday 3/26/20 @ 7:57 PM
219kj
85rpm
40%
18mph
Wednesday 5/27/20 @ 3:8 PM
✅
321kj
79rpm
49%
20mph
Friday 3/6/20 @ 1:32 PM
66kj
87rpm
37%
17mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Monday 3/16/20 @ 10:37 PM
132kj
80rpm
40%
17mph
Tuesday 11/26/19 @ 3:57 PM
✅
246kj
81rpm
51%
22mph
Saturday 2/22/20 @ 5:6 PM
86kj
75rpm
39%
16mph
Friday 12/13/19 @ 4:15 PM
✅
187kj
83rpm
50%
22mph
Friday 1/17/20 @ 5:40 PM
140kj
81rpm
41%
17mph
Sunday 12/1/19 @ 11:16 PM
✅
273kj
81rpm
53%
22mph
Sunday 12/29/19 @ 9:25 PM
185kj
83rpm
38%
16mph
Tuesday 12/17/19 @ 3:28 PM
✅
385kj
82rpm
52%
22mph
Workouts
143
kj
Friday 11/6/20
305
kj
Friday 6/5/20
219
kj
Thursday 3/26/20
66
kj
Friday 3/6/20