Shake and Bake
Workouts
Monday 4/18/22 @ 3:19 PM
✅
124kj
77rpm
40%
16mph
Tuesday 11/22/22 @ 10:52 PM
122kj
88rpm
36%
16mph
Sunday 11/28/21 @ 5:34 PM
51kj
85rpm
34%
15mph
Monday 8/16/21 @ 8:29 PM
✅
61kj
94rpm
34%
16mph
Sunday 5/2/21 @ 8:16 PM
✅
184kj
86rpm
44%
19mph
Monday 8/16/21 @ 8:41 PM
156kj
87rpm
41%
18mph
Thursday 1/21/21 @ 5:3 PM
✅
204kj
81rpm
48%
20mph
Wednesday 3/3/21 @ 9:39 PM
145kj
84rpm
41%
17mph
Saturday 9/19/20 @ 9:55 PM
✅
427kj
62rpm
45%
16mph
Saturday 10/31/20 @ 7:36 PM
408kj
88rpm
35%
16mph
Monday 8/10/20 @ 6:4 PM
✅
368kj
75rpm
46%
18mph
Saturday 8/17/19 @ 7:0 PM
318kj
86rpm
39%
17mph
Friday 7/24/20 @ 11:43 PM
✅
162kj
74rpm
46%
18mph
Wednesday 7/15/20 @ 9:25 PM
135kj
99rpm
35%
17mph
Monday 4/20/20 @ 7:34 PM
✅
251kj
80rpm
44%
19mph
Sunday 2/2/20 @ 10:48 PM
170kj
81rpm
38%
16mph
Wednesday 2/26/20 @ 1:46 AM
✅
311kj
81rpm
41%
17mph
Saturday 2/29/20 @ 2:55 PM
221kj
81rpm
36%
15mph
Friday 2/14/20 @ 1:36 PM
✅
189kj
80rpm
38%
16mph
Wednesday 3/28/18 @ 1:26 AM
170kj
83rpm
37%
16mph
Workouts
408
kj
Saturday 10/31/20
170
kj
Sunday 2/2/20
221
kj
Saturday 2/29/20