Shake and Bake
Workouts
Thursday 4/15/21 @ 4:4 PM
100kj
68rpm
53%
20mph
Monday 5/17/21 @ 11:22 PM
✅
131kj
69rpm
60%
22mph
Saturday 4/11/20 @ 4:45 PM
747kj
88rpm
41%
18mph
Tuesday 5/4/21 @ 11:3 PM
✅
961kj
84rpm
48%
20mph
Sunday 2/21/21 @ 6:7 PM
205kj
69rpm
45%
17mph
Thursday 11/26/20 @ 2:2 AM
✅
264kj
82rpm
45%
19mph
Tuesday 12/1/20 @ 10:7 PM
✅
74kj
82rpm
41%
18mph
Thursday 10/29/20 @ 12:36 PM
64kj
89rpm
36%
16mph
Wednesday 10/21/20 @ 5:38 PM
120kj
70rpm
56%
21mph
Thursday 1/28/21 @ 11:3 PM
✅
135kj
64rpm
63%
22mph
Wednesday 1/6/21 @ 6:46 PM
64kj
68rpm
45%
17mph
Sunday 1/3/21 @ 6:53 PM
✅
93kj
77rpm
47%
19mph
Wednesday 12/2/20 @ 7:8 PM
57kj
72rpm
43%
17mph
Tuesday 12/29/20 @ 3:12 PM
✅
81kj
86rpm
42%
18mph
Wednesday 12/16/20 @ 6:59 PM
111kj
76rpm
52%
21mph
Monday 12/28/20 @ 2:30 PM
✅
117kj
75rpm
54%
21mph
Saturday 12/12/20 @ 6:36 PM
✅
83kj
80rpm
44%
18mph
Saturday 1/4/20 @ 10:25 PM
71kj
86rpm
39%
17mph
Saturday 10/24/20 @ 4:5 PM
✅
327kj
80rpm
50%
21mph
Tuesday 8/18/20 @ 12:18 PM
306kj
84rpm
47%
20mph
Workouts
747
kj
Saturday 4/11/20