Shake and Bake
Workouts
Friday 10/9/20 @ 5:32 PM
✅
330kj
83rpm
41%
18mph
Wednesday 8/5/20 @ 6:25 PM
279kj
88rpm
37%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
305kj
72rpm
52%
20mph
Friday 8/14/20 @ 6:9 PM
194kj
82rpm
39%
17mph
Friday 1/10/20 @ 8:59 PM
✅
227kj
79rpm
43%
18mph
Saturday 5/16/20 @ 3:26 PM
176kj
74rpm
40%
16mph
Tuesday 4/14/20 @ 9:13 PM
✅
153kj
81rpm
42%
18mph
Sunday 5/10/20 @ 5:30 PM
129kj
71rpm
43%
17mph
Thursday 5/7/20 @ 12:34 AM
✅
270kj
79rpm
46%
19mph
Sunday 2/2/20 @ 7:8 PM
189kj
66rpm
46%
17mph
Saturday 4/11/20 @ 4:45 PM
✅
747kj
88rpm
41%
18mph
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Saturday 4/4/20 @ 7:21 PM
✅
395kj
78rpm
41%
17mph
Saturday 3/28/20 @ 6:37 PM
390kj
74rpm
42%
17mph
Monday 3/30/20 @ 4:24 PM
✅
151kj
80rpm
42%
18mph
Wednesday 3/18/20 @ 6:46 PM
83kj
70rpm
37%
14mph
Saturday 2/15/20 @ 4:33 PM
✅
302kj
81rpm
40%
17mph
Thursday 1/30/20 @ 7:19 PM
223kj
80rpm
36%
15mph
Sunday 1/12/20 @ 7:25 PM
✅
381kj
74rpm
41%
16mph
Sunday 12/15/19 @ 7:45 PM
313kj
78rpm
37%
15mph
Workouts
279
kj
Wednesday 8/5/20
564
kj
Saturday 4/11/20
223
kj
Thursday 1/30/20