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Shake and Bake
nugsy
Calgary 🇨🇦
15 🔥
Beat adriennecanada
VS
adriennecanada
ottawa
0
Beat nugsy
Workouts
Previous Workouts
Saturday 2/20/21 @ 5:25 PM
✅
439
kj
77
rpm
48
%
19
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 12:29 PM
235
kj
80
rpm
36
%
15
mph
Thursday 7/2/20 @ 9:11 PM
✅
444
kj
76
rpm
49
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:10 PM
253
kj
79
rpm
38
%
16
mph
Thursday 4/9/20 @ 10:28 PM
✅
111
kj
76
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 3:5 PM
74
kj
79
rpm
31
%
13
mph
Tuesday 1/14/20 @ 5:13 PM
✅
292
kj
80
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 3:10 PM
238
kj
78
rpm
37
%
15
mph
Sunday 3/22/20 @ 2:59 PM
✅
421
kj
77
rpm
48
%
19
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Tuesday 3/24/20 @ 2:51 PM
199
kj
70
rpm
37
%
14
mph
Previous Workouts
nugsy
Calgary 🇨🇦
15 🔥
Beat adriennecanada
VS
adriennecanada
ottawa
0
Beat nugsy
Workouts
Previous Workouts
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
439
kj
Saturday 2/20/21
235
kj
Tuesday 11/24/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
444
kj
Thursday 7/2/20
253
kj
Saturday 7/4/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
111
kj
Thursday 4/9/20
74
kj
Saturday 1/11/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
292
kj
Tuesday 1/14/20
238
kj
Sunday 4/5/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
421
kj
Sunday 3/22/20
199
kj
Tuesday 3/24/20
Previous Workouts