Shake and Bake
Workouts
Tuesday 11/8/22 @ 3:52 PM
111kj
76rpm
39%
16mph
Monday 6/20/22 @ 4:45 PM
✅
289kj
82rpm
55%
23mph
Saturday 2/19/22 @ 7:23 PM
120kj
72rpm
35%
14mph
Thursday 2/17/22 @ 5:53 PM
✅
138kj
90rpm
50%
22mph
Sunday 11/28/21 @ 5:34 PM
51kj
85rpm
34%
15mph
Tuesday 8/17/21 @ 3:10 PM
✅
108kj
81rpm
48%
20mph
Tuesday 1/5/21 @ 6:56 PM
263kj
76rpm
47%
19mph
Sunday 1/10/21 @ 5:25 PM
✅
578kj
59rpm
77%
25mph
Wednesday 1/6/21 @ 7:21 PM
88kj
62rpm
55%
19mph
Sunday 10/25/20 @ 3:17 PM
✅
196kj
60rpm
79%
26mph
Sunday 5/31/20 @ 8:23 PM
249kj
83rpm
43%
19mph
Friday 7/3/20 @ 6:19 PM
✅
307kj
78rpm
49%
20mph
Tuesday 6/16/20 @ 10:45 PM
115kj
76rpm
45%
18mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Monday 4/20/20 @ 7:34 PM
251kj
80rpm
44%
19mph
Saturday 11/30/19 @ 3:55 PM
✅
275kj
78rpm
47%
19mph
Monday 4/13/20 @ 5:5 PM
79kj
77rpm
38%
15mph
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
Monday 3/16/20 @ 10:37 PM
132kj
80rpm
40%
17mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Workouts
249
kj
Sunday 5/31/20
251
kj
Monday 4/20/20