Shake and Bake
VS
Workouts
Friday 9/15/23 @ 10:15 AM
✅
318kj
78rpm
50%
20mph
Thursday 9/14/23 @ 10:22 AM
187kj
74rpm
41%
16mph
Saturday 12/25/21 @ 6:13 PM
✅
319kj
92rpm
44%
20mph
Friday 9/8/23 @ 10:18 AM
172kj
78rpm
38%
16mph
Tuesday 7/12/22 @ 9:56 AM
✅
306kj
84rpm
46%
20mph
Friday 7/21/23 @ 10:11 AM
131kj
75rpm
35%
14mph
Tuesday 7/11/23 @ 9:57 AM
✅
478kj
83rpm
47%
20mph
Tuesday 7/11/23 @ 10:0 AM
314kj
78rpm
42%
17mph
Tuesday 6/20/23 @ 9:59 AM
✅
343kj
81rpm
49%
21mph
Tuesday 6/20/23 @ 10:0 AM
192kj
72rpm
42%
16mph
Saturday 5/20/23 @ 5:38 PM
✅
337kj
91rpm
46%
21mph
Monday 5/29/23 @ 11:46 AM
140kj
67rpm
40%
14mph
Thursday 11/24/22 @ 2:56 PM
✅
550kj
85rpm
50%
22mph
Thursday 11/24/22 @ 2:52 PM
275kj
87rpm
36%
16mph
Tuesday 7/26/22 @ 9:59 AM
✅
357kj
80rpm
51%
21mph
Tuesday 7/26/22 @ 9:58 AM
210kj
76rpm
43%
17mph
Thursday 5/26/22 @ 10:13 AM
✅
324kj
78rpm
50%
21mph
Friday 5/13/22 @ 9:1 PM
230kj
74rpm
46%
18mph
Tuesday 10/19/21 @ 9:57 AM
✅
355kj
82rpm
49%
21mph
Tuesday 10/19/21 @ 9:59 AM
266kj
77rpm
47%
19mph
notoriousnic
LiftAsYouClimb❤️
114
🔥
VS
bless_her_heart
Williamsburg, VA
3