Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 10:2 AM
457kj
76rpm
49%
20mph
Wednesday 11/29/23 @ 2:36 AM
✅
746kj
70rpm
64%
24mph
Monday 10/2/23 @ 10:5 AM
480kj
82rpm
48%
20mph
Friday 10/13/23 @ 1:58 AM
✅
784kj
73rpm
64%
24mph
Tuesday 8/8/23 @ 9:57 AM
453kj
78rpm
48%
20mph
Saturday 9/2/23 @ 1:6 PM
✅
844kj
75rpm
64%
25mph
Monday 3/13/23 @ 9:55 AM
514kj
81rpm
49%
21mph
Wednesday 5/3/23 @ 1:15 AM
✅
659kj
64rpm
64%
23mph
Sunday 2/12/23 @ 4:57 PM
✅
546kj
85rpm
49%
21mph
Friday 4/28/23 @ 1:39 AM
332kj
68rpm
56%
21mph
Tuesday 1/10/23 @ 11:6 AM
✅
245kj
83rpm
50%
21mph
Monday 2/6/23 @ 8:34 PM
176kj
79rpm
45%
19mph
Tuesday 1/3/23 @ 11:33 AM
✅
146kj
84rpm
45%
20mph
Saturday 1/7/23 @ 5:7 PM
85kj
88rpm
35%
16mph
Thursday 12/15/22 @ 11:36 AM
✅
216kj
85rpm
47%
21mph
Friday 12/30/22 @ 7:8 PM
211kj
80rpm
48%
20mph
Tuesday 11/15/22 @ 11:14 AM
356kj
84rpm
49%
21mph
Monday 11/21/22 @ 10:35 PM
✅
499kj
74rpm
62%
24mph
Monday 5/9/22 @ 10:0 AM
543kj
80rpm
51%
21mph
Monday 5/9/22 @ 11:49 PM
✅
556kj
70rpm
58%
21mph
notoriousnic
LiftAsYouClimb❤️
8
VS
blazing_saddles
Half A Hammy
17
🔥