Shake and Bake
VS
Workouts
Friday 12/8/23 @ 11:31 AM
✅
319kj
80rpm
48%
20mph
Thursday 12/21/23 @ 5:20 PM
262kj
68rpm
50%
18mph
Tuesday 7/11/23 @ 9:57 AM
✅
478kj
83rpm
47%
20mph
Friday 8/4/23 @ 7:24 PM
355kj
66rpm
49%
18mph
Friday 12/30/22 @ 6:33 PM
✅
352kj
80rpm
51%
21mph
Tuesday 1/3/23 @ 7:34 PM
257kj
72rpm
47%
18mph
Wednesday 12/7/22 @ 11:17 AM
328kj
83rpm
48%
21mph
Friday 12/23/22 @ 9:24 PM
✅
1806kj
92rpm
100%
38mph
Friday 7/15/22 @ 10:5 AM
369kj
82rpm
51%
22mph
Wednesday 7/13/22 @ 7:49 PM
✅
467kj
73rpm
60%
23mph
Thursday 5/26/22 @ 10:13 AM
324kj
78rpm
50%
21mph
Sunday 5/15/22 @ 3:8 PM
✅
443kj
70rpm
60%
23mph
Sunday 12/19/21 @ 6:19 PM
339kj
86rpm
47%
21mph
Tuesday 12/14/21 @ 9:37 PM
✅
414kj
69rpm
59%
22mph
Saturday 12/18/21 @ 4:39 PM
347kj
85rpm
48%
21mph
Friday 12/17/21 @ 8:26 PM
✅
453kj
73rpm
59%
23mph
Sunday 11/28/21 @ 8:27 PM
156kj
79rpm
48%
20mph
Tuesday 11/30/21 @ 7:53 PM
✅
180kj
66rpm
58%
21mph
Saturday 10/9/21 @ 2:14 PM
346kj
85rpm
48%
21mph
Tuesday 10/12/21 @ 8:1 PM
✅
414kj
67rpm
61%
22mph
notoriousnic
LiftAsYouClimb❤️
32
VS
audial
Smyrna De. FlyEAGLESFly
70
🔥
Workouts
257
kj
Tuesday 1/3/23
347
kj
Saturday 12/18/21