Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 9:57 AM
✅
478kj
83rpm
47%
20mph
Wednesday 9/27/23 @ 9:30 PM
276kj
64rpm
45%
16mph
Friday 2/17/23 @ 11:33 AM
✅
172kj
78rpm
51%
21mph
Wednesday 9/13/23 @ 10:24 PM
69kj
77rpm
35%
14mph
Wednesday 6/1/22 @ 10:46 AM
✅
98kj
90rpm
43%
20mph
Wednesday 8/23/23 @ 9:56 PM
34kj
82rpm
29%
13mph
Friday 7/15/22 @ 10:5 AM
✅
369kj
82rpm
51%
22mph
Saturday 7/23/22 @ 9:16 PM
167kj
78rpm
38%
16mph
Sunday 9/12/21 @ 4:12 PM
✅
156kj
87rpm
45%
20mph
Thursday 3/10/22 @ 10:22 PM
68kj
86rpm
32%
14mph
Friday 2/4/22 @ 10:57 AM
✅
331kj
85rpm
47%
21mph
Thursday 4/1/21 @ 9:29 PM
162kj
82rpm
36%
16mph
Friday 12/31/21 @ 7:11 PM
✅
294kj
84rpm
45%
20mph
Tuesday 12/28/21 @ 9:28 PM
155kj
86rpm
34%
15mph
Sunday 12/19/21 @ 6:19 PM
✅
339kj
86rpm
47%
21mph
Thursday 12/9/21 @ 10:55 PM
141kj
81rpm
35%
15mph
Saturday 12/18/21 @ 4:39 PM
✅
347kj
85rpm
48%
21mph
Saturday 12/18/21 @ 7:53 PM
149kj
77rpm
37%
15mph
Wednesday 9/8/21 @ 10:31 AM
✅
93kj
86rpm
43%
19mph
Friday 12/3/21 @ 10:21 PM
39kj
80rpm
32%
14mph
notoriousnic
LiftAsYouClimb❤️
76
🔥
VS
alwayslivehappy
#PMCT
0
Workouts
34
kj
Wednesday 8/23/23
155
kj
Tuesday 12/28/21
149
kj
Saturday 12/18/21