Shake and Bake
Workouts
Sunday 11/26/23 @ 6:58 PM
✅
349kj
87rpm
47%
21mph
Tuesday 1/9/24 @ 10:55 AM
221kj
84rpm
40%
17mph
Tuesday 12/5/23 @ 11:7 AM
✅
336kj
85rpm
47%
21mph
Saturday 12/9/23 @ 12:51 PM
239kj
72rpm
43%
17mph
Monday 11/13/23 @ 11:10 AM
✅
328kj
83rpm
48%
21mph
Sunday 11/19/23 @ 12:41 PM
204kj
84rpm
38%
17mph
Saturday 2/25/23 @ 5:10 PM
✅
352kj
82rpm
50%
21mph
Tuesday 2/28/23 @ 11:11 AM
194kj
80rpm
39%
17mph
Friday 8/26/22 @ 10:0 AM
✅
518kj
82rpm
49%
21mph
Monday 8/22/22 @ 1:55 PM
246kj
82rpm
44%
19mph
Sunday 6/26/22 @ 3:58 PM
✅
365kj
76rpm
54%
21mph
Saturday 6/25/22 @ 12:43 PM
244kj
73rpm
46%
18mph
Saturday 5/28/22 @ 5:12 PM
✅
170kj
86rpm
48%
21mph
Saturday 2/19/22 @ 3:37 PM
103kj
84rpm
39%
17mph
Tuesday 1/4/22 @ 10:59 AM
✅
286kj
87rpm
43%
20mph
Tuesday 1/4/22 @ 10:57 AM
232kj
82rpm
41%
17mph
Monday 12/20/21 @ 11:26 AM
✅
169kj
80rpm
50%
21mph
Friday 12/31/21 @ 1:41 PM
94kj
81rpm
39%
17mph
Friday 9/10/21 @ 10:24 AM
✅
213kj
77rpm
50%
20mph
Thursday 4/25/19 @ 11:50 AM
175kj
80rpm
44%
18mph
Workouts
221
kj
Tuesday 1/9/24
194
kj
Tuesday 2/28/23