Shake and Bake
Workouts
Thursday 8/10/23 @ 10:41 AM
✅
103kj
85rpm
46%
20mph
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Sunday 10/22/23 @ 4:21 PM
✅
377kj
90rpm
48%
22mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Friday 3/24/23 @ 10:28 AM
✅
96kj
85rpm
44%
20mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Wednesday 11/16/22 @ 11:37 AM
✅
154kj
89rpm
44%
20mph
Saturday 11/12/22 @ 8:2 PM
38kj
29rpm
57%
11mph
Monday 9/6/21 @ 10:32 AM
✅
81kj
81rpm
43%
18mph
Friday 11/11/22 @ 3:30 AM
23kj
26rpm
60%
10mph
Tuesday 7/19/22 @ 10:32 AM
✅
88kj
83rpm
43%
19mph
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Sunday 5/15/22 @ 3:58 PM
✅
348kj
84rpm
48%
21mph
Sunday 5/15/22 @ 8:50 PM
63kj
32rpm
49%
10mph
Sunday 4/17/22 @ 2:26 PM
✅
230kj
88rpm
47%
21mph
Sunday 4/17/22 @ 2:36 PM
44kj
37rpm
45%
10mph
Thursday 3/24/22 @ 10:37 AM
✅
179kj
79rpm
51%
21mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Sunday 11/7/21 @ 5:20 PM
✅
338kj
85rpm
47%
21mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Workouts
29
kj
Saturday 12/16/23
38
kj
Saturday 11/12/22
65
kj
Saturday 6/27/20