Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:54 PM
✅
245kj
98rpm
50%
24mph
Monday 1/8/24 @ 2:37 PM
182kj
76rpm
53%
21mph
Wednesday 5/24/23 @ 8:17 PM
✅
248kj
97rpm
51%
24mph
Saturday 4/1/23 @ 4:35 PM
179kj
82rpm
50%
21mph
Friday 4/21/23 @ 7:49 PM
✅
252kj
89rpm
54%
24mph
Thursday 2/24/22 @ 1:9 AM
199kj
77rpm
55%
22mph
Wednesday 8/31/22 @ 7:57 PM
✅
116kj
87rpm
47%
21mph
Monday 5/20/19 @ 2:49 AM
81kj
80rpm
43%
18mph
Sunday 3/7/21 @ 6:48 PM
103kj
88rpm
45%
20mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
Sunday 7/5/20 @ 4:46 PM
434kj
84rpm
45%
20mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Friday 2/7/20 @ 9:23 PM
210kj
76rpm
51%
20mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Wednesday 2/5/20 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 12/21/19 @ 8:6 PM
261kj
82rpm
45%
19mph
Monday 12/23/19 @ 1:45 AM
✅
359kj
87rpm
49%
21mph
Saturday 12/7/19 @ 5:56 PM
261kj
75rpm
47%
19mph
Tuesday 12/17/19 @ 1:56 AM
✅
397kj
78rpm
55%
22mph
Workouts
434
kj
Sunday 7/5/20
kj
Wednesday 2/5/20