Shake and Bake
Workouts
Friday 1/12/24 @ 3:59 PM
✅
252kj
92rpm
53%
24mph
Wednesday 1/10/24 @ 12:16 PM
126kj
67rpm
49%
18mph
Friday 5/12/23 @ 8:20 PM
✅
252kj
97rpm
51%
24mph
Wednesday 1/4/23 @ 12:21 PM
148kj
80rpm
46%
20mph
Friday 4/14/23 @ 8:7 PM
✅
228kj
91rpm
51%
23mph
Monday 5/30/22 @ 12:51 PM
104kj
64rpm
48%
17mph
Monday 1/23/23 @ 9:0 PM
119kj
83rpm
43%
18mph
Monday 11/21/22 @ 12:12 PM
✅
155kj
72rpm
52%
20mph
Saturday 12/31/22 @ 4:0 PM
✅
198kj
80rpm
53%
22mph
Tuesday 12/20/22 @ 12:39 PM
160kj
66rpm
55%
20mph
Monday 6/13/22 @ 1:22 PM
kj
rpm
%
0mph
Friday 10/7/22 @ 10:51 AM
✅
454kj
78rpm
48%
20mph
Monday 5/16/22 @ 10:9 AM
kj
rpm
%
0mph
Friday 6/24/22 @ 10:43 AM
✅
454kj
74rpm
50%
20mph
Saturday 5/8/21 @ 6:9 PM
✅
473kj
84rpm
48%
20mph
Tuesday 4/6/21 @ 10:3 AM
461kj
71rpm
52%
20mph
Sunday 1/5/20 @ 8:14 PM
✅
293kj
86rpm
45%
20mph
Thursday 3/25/21 @ 11:53 AM
277kj
72rpm
50%
19mph
Sunday 12/22/19 @ 4:44 PM
371kj
79rpm
44%
18mph
Sunday 12/29/19 @ 1:10 PM
✅
470kj
76rpm
51%
20mph
Workouts
461
kj
Tuesday 4/6/21