Shake and Bake
Workouts
Friday 9/11/20 @ 12:57 AM
✅
136kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 8:50 PM
112kj
71rpm
42%
15mph
Friday 8/21/20 @ 10:57 PM
✅
213kj
69rpm
45%
17mph
Wednesday 9/9/20 @ 8:22 PM
133kj
46rpm
45%
12mph
Wednesday 8/26/20 @ 1:49 AM
✅
195kj
69rpm
43%
16mph
Saturday 7/4/20 @ 2:54 PM
133kj
55rpm
41%
12mph
Tuesday 8/11/20 @ 1:4 AM
✅
168kj
75rpm
37%
15mph
Monday 8/10/20 @ 7:53 PM
112kj
54rpm
39%
11mph
Thursday 6/4/20 @ 9:59 PM
✅
252kj
84rpm
43%
18mph
Wednesday 6/10/20 @ 8:29 PM
241kj
73rpm
47%
18mph
Saturday 4/11/20 @ 1:43 AM
✅
213kj
74rpm
42%
17mph
Thursday 5/28/20 @ 3:30 PM
156kj
61rpm
42%
14mph
Tuesday 4/28/20 @ 12:41 AM
✅
251kj
83rpm
43%
18mph
Tuesday 5/26/20 @ 11:1 PM
204kj
71rpm
44%
16mph
Thursday 2/20/20 @ 5:4 PM
152kj
59rpm
42%
14mph
Tuesday 5/12/20 @ 8:27 PM
✅
182kj
71rpm
42%
16mph
Sunday 5/10/20 @ 1:35 AM
✅
267kj
83rpm
45%
19mph
Thursday 4/23/20 @ 9:14 PM
153kj
76rpm
38%
15mph
Workouts
133
kj
Wednesday 9/9/20
133
kj
Saturday 7/4/20
112
kj
Monday 8/10/20
156
kj
Thursday 5/28/20
204
kj
Tuesday 5/26/20
152
kj
Thursday 2/20/20