Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:44 PM
222kj
74rpm
45%
17mph
Friday 2/3/23 @ 3:13 PM
✅
344kj
72rpm
55%
21mph
Thursday 8/19/21 @ 9:42 PM
122kj
76rpm
41%
16mph
Monday 8/23/21 @ 10:54 AM
✅
247kj
77rpm
54%
22mph
Sunday 5/16/21 @ 10:1 PM
130kj
79rpm
40%
17mph
Friday 6/18/21 @ 10:27 AM
✅
205kj
81rpm
48%
20mph
Tuesday 4/6/21 @ 10:50 PM
197kj
80rpm
40%
17mph
Friday 5/14/21 @ 12:6 PM
✅
346kj
84rpm
49%
21mph
Thursday 3/25/21 @ 11:51 PM
172kj
80rpm
44%
18mph
Sunday 3/21/21 @ 8:1 PM
✅
270kj
69rpm
61%
22mph
Sunday 11/29/20 @ 2:11 AM
156kj
87rpm
43%
19mph
Sunday 11/29/20 @ 7:18 PM
✅
267kj
82rpm
52%
22mph
Tuesday 2/4/20 @ 1:13 AM
200kj
80rpm
40%
16mph
Wednesday 2/5/20 @ 11:10 AM
✅
367kj
74rpm
55%
21mph
Wednesday 12/4/19 @ 2:55 AM
172kj
88rpm
41%
18mph
Monday 12/9/19 @ 10:46 AM
✅
230kj
79rpm
51%
21mph
Saturday 5/18/19 @ 6:10 AM
0kj
0rpm
30%
0mph
Friday 5/17/19 @ 11:6 AM
✅
328kj
79rpm
49%
20mph
Friday 3/1/19 @ 2:34 AM
197kj
88rpm
37%
16mph
Friday 3/8/19 @ 12:2 PM
✅
279kj
77rpm
47%
19mph
Workouts
197
kj
Friday 3/1/19