Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:25 AM
289kj
68rpm
45%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:33 AM
βœ…
336kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 11:24 PM
βœ…
271kj
71rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Monday 7/13/20 @ 10:9 PM
105kj
80rpm
36%
15mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/28/20 @ 5:45 PM
βœ…
114kj
80rpm
37%
16mph
Tuesday 6/9/20 @ 10:28 PM
95kj
88rpm
37%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:41 PM
βœ…
141kj
90rpm
43%
19mph
Saturday 2/8/20 @ 3:22 PM
βœ…
304kj
78rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:25 PM
βœ…
124kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 12:17 AM
βœ…
202kj
80rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Thursday 4/2/20 @ 6:55 PM
115kj
78rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
βœ…
133kj
86rpm
37%
16mph
Thursday 3/19/20 @ 2:26 PM
βœ…
171kj
78rpm
38%
15mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 1:2 AM
βœ…
188kj
78rpm
41%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 12:3 AM
kj
rpm
%
0mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
289 kj
Tuesday 2/9/21
βœ… 336 kj
Tuesday 2/9/21
45 min Lil Wayne Ride
Alex Toussaint
βœ… 271 kj
Wednesday 7/22/20
0 kj
Wednesday 7/22/20
20 min Low Impact Ride
Alex Toussaint
105 kj
Monday 7/13/20
βœ… 114 kj
Tuesday 4/28/20
15 min Hip Hop Ride
Tunde Oyeneyin
95 kj
Tuesday 6/9/20
βœ… 141 kj
Sunday 5/31/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 304 kj
Saturday 2/8/20
kj
Saturday 2/8/20
20 min Pop Ride
Cody Rigsby
βœ… 124 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
30 min JLO Ride
Jess & Robin
βœ… 202 kj
Saturday 11/23/19
192 kj
Tuesday 10/15/19
20 min 90s Hip Hop Ride
Alex Toussaint
115 kj
Thursday 4/2/20
βœ… 133 kj
Friday 3/27/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 171 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 188 kj
Wednesday 11/20/19
kj
Saturday 10/26/19