Shake and Bake

Workouts

Saturday 2/12/22 @ 11:37 PM
246kj
81rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 11:8 AM
182kj
55rpm
50%
15mph
Thursday 1/13/22 @ 11:29 PM
295kj
87rpm
44%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/13/22 @ 11:31 PM
219kj
38rpm
66%
15mph
Friday 11/5/21 @ 8:59 PM
322kj
85rpm
47%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 11/5/21 @ 8:59 PM
308kj
46rpm
75%
18mph
Friday 4/30/21 @ 3:11 PM
122kj
78rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 11/4/19 @ 10:49 AM
71kj
68rpm
34%
12mph
Saturday 1/30/21 @ 6:28 PM
179kj
69rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/18/21 @ 3:24 AM
284kj
42rpm
75%
19mph
Sunday 12/13/20 @ 8:40 PM
0kj
0rpm
31%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 1:11 PM
253kj
56rpm
58%
17mph
Wednesday 8/12/20 @ 5:28 PM
104kj
73rpm
44%
16mph
15 min HIIT Ride
Robin Arzón
Tuesday 3/3/20 @ 11:45 AM
88kj
61rpm
45%
14mph
Sunday 7/19/20 @ 11:28 PM
191kj
77rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
445kj
36rpm
98%
20mph
Thursday 4/9/20 @ 8:19 PM
117kj
76rpm
40%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 10:49 AM
176kj
54rpm
57%
17mph
Friday 1/24/20 @ 1:31 AM
195kj
69rpm
45%
16mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
246 kj
Saturday 2/12/22
182 kj
Tuesday 1/26/21
30 min Intervals & Arms Ride
Alex Toussaint
295 kj
Thursday 1/13/22
219 kj
Thursday 1/13/22
30 min 90s Hip Hop Ride
Robin Arzón
322 kj
Friday 11/5/21
308 kj
Friday 11/5/21
20 min Hip Hop Ride
Robin Arzón
122 kj
Friday 4/30/21
71 kj
Monday 11/4/19
30 min Club Bangers Ride
Alex Toussaint
179 kj
Saturday 1/30/21
284 kj
Sunday 4/18/21
30 min Hip Hop Ride
Alex Toussaint
0 kj
Sunday 12/13/20
253 kj
Tuesday 12/8/20
15 min HIIT Ride
Robin Arzón
104 kj
Wednesday 8/12/20
88 kj
Tuesday 3/3/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Sunday 7/19/20
445 kj
Wednesday 7/15/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
117 kj
Thursday 4/9/20
176 kj
Thursday 5/21/20
30 min Billie Eilish Ride
Kendall Toole
195 kj
Friday 1/24/20
170 kj
Monday 1/27/20