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Shake and Bake
nm_natalie
Albuquerque, NM
2
Beat becausewhynot
VS
becausewhynot
Milton MA
20 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 3:32 AM
✅
58
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 8/10/21 @ 10:5 AM
55
kj
89
rpm
34
%
16
mph
Monday 8/16/21 @ 6:15 PM
99
kj
83
rpm
39
%
17
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 7/13/21 @ 8:20 PM
✅
107
kj
86
rpm
39
%
17
mph
Thursday 6/10/21 @ 12:9 AM
74
kj
68
rpm
47
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 7/10/21 @ 1:46 PM
✅
97
kj
71
rpm
52
%
20
mph
Monday 8/5/19 @ 11:44 PM
156
kj
76
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 1/16/20 @ 2:22 PM
✅
237
kj
81
rpm
43
%
18
mph
Saturday 8/31/19 @ 5:32 PM
268
kj
74
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 4/12/20 @ 6:51 PM
✅
374
kj
78
rpm
45
%
18
mph
Tuesday 2/4/20 @ 3:4 AM
121
kj
87
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Saturday 4/4/20 @ 5:44 PM
✅
144
kj
83
rpm
41
%
17
mph
Thursday 3/19/20 @ 2:26 PM
171
kj
78
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 8:19 PM
✅
258
kj
84
rpm
44
%
19
mph
Tuesday 1/28/20 @ 1:16 AM
218
kj
75
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 2/4/20 @ 6:7 PM
✅
266
kj
76
rpm
47
%
19
mph
Thursday 12/5/19 @ 2:9 AM
150
kj
77
rpm
44
%
18
mph
20 min 80s Ride
Ally Love
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Wednesday 12/4/19 @ 2:23 PM
✅
158
kj
80
rpm
44
%
18
mph
Sunday 9/15/19 @ 3:36 PM
285
kj
63
rpm
46
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 9/16/19 @ 7:25 PM
✅
354
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
2
Beat becausewhynot
VS
becausewhynot
Milton MA
20 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
58
kj
Monday 2/14/22
55
kj
Tuesday 8/10/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
99
kj
Monday 8/16/21
✅
107
kj
Tuesday 7/13/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
74
kj
Thursday 6/10/21
✅
97
kj
Saturday 7/10/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
156
kj
Monday 8/5/19
✅
237
kj
Thursday 1/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
268
kj
Saturday 8/31/19
✅
374
kj
Sunday 4/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
121
kj
Tuesday 2/4/20
✅
144
kj
Saturday 4/4/20
30 min Together We Ride
Robin Arzón
View Class
Share
171
kj
Thursday 3/19/20
✅
258
kj
Thursday 3/19/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
218
kj
Tuesday 1/28/20
✅
266
kj
Tuesday 2/4/20
20 min 80s Ride
Ally Love
View Class
Share
150
kj
Thursday 12/5/19
✅
158
kj
Wednesday 12/4/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
285
kj
Sunday 9/15/19
✅
354
kj
Monday 9/16/19
Previous Workouts
Next Workouts