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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Saturday 10/19/19 @ 11:34 PM
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/26/23 @ 7:18 PM
✅
267
kj
88
rpm
42
%
19
mph
Thursday 6/27/19 @ 3:8 AM
55
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Jess King
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Thursday 5/6/21 @ 11:40 PM
✅
64
kj
80
rpm
40
%
17
mph
Tuesday 6/30/20 @ 7:29 PM
207
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 8/23/20 @ 3:54 PM
✅
237
kj
77
rpm
45
%
18
mph
Friday 4/19/19 @ 2:49 PM
59
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 8/8/20 @ 1:39 PM
✅
70
kj
83
rpm
40
%
17
mph
Friday 4/19/19 @ 3:28 PM
248
kj
81
rpm
37
%
16
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Monday 6/8/20 @ 12:37 PM
✅
293
kj
75
rpm
42
%
17
mph
Tuesday 9/24/19 @ 6:10 PM
122
kj
86
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 5:25 PM
✅
127
kj
77
rpm
41
%
16
mph
Wednesday 10/9/19 @ 1:4 PM
140
kj
69
rpm
52
%
19
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 3/17/20 @ 6:35 PM
✅
147
kj
68
rpm
52
%
19
mph
Friday 2/14/20 @ 2:54 PM
✅
171
kj
80
rpm
45
%
19
mph
20 min New Tracks Ride
Jess King
View Class
Share
Sunday 2/16/20 @ 5:33 PM
155
kj
79
rpm
43
%
18
mph
Tuesday 1/14/20 @ 12:56 AM
✅
160
kj
87
rpm
41
%
18
mph
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Friday 12/13/19 @ 2:55 PM
154
kj
82
rpm
43
%
18
mph
Tuesday 5/14/19 @ 3:46 PM
✅
73
kj
78
rpm
42
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Share
Saturday 5/25/19 @ 2:32 PM
72
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 10/19/19
✅
267
kj
Sunday 2/26/23
10 min Low Impact Ride
Jess King
View Class
Share
55
kj
Thursday 6/27/19
✅
64
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Tuesday 6/30/20
✅
237
kj
Sunday 8/23/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
59
kj
Friday 4/19/19
✅
70
kj
Saturday 8/8/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
248
kj
Friday 4/19/19
✅
293
kj
Monday 6/8/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
122
kj
Tuesday 9/24/19
✅
127
kj
Sunday 4/19/20
15 min Tabata Ride
Robin Arzón
View Class
Share
140
kj
Wednesday 10/9/19
✅
147
kj
Tuesday 3/17/20
20 min New Tracks Ride
Jess King
View Class
Share
✅
171
kj
Friday 2/14/20
155
kj
Sunday 2/16/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
160
kj
Tuesday 1/14/20
154
kj
Friday 12/13/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
73
kj
Tuesday 5/14/19
72
kj
Saturday 5/25/19
Previous Workouts
Next Workouts