Shake and Bake
Workouts
Monday 5/13/19 @ 4:0 PM
✅
208kj
88rpm
38%
17mph
Thursday 12/1/22 @ 9:56 PM
196kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 12:57 PM
316kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 5:49 PM
✅
383kj
81rpm
43%
18mph
Tuesday 8/24/21 @ 12:41 AM
165kj
84rpm
36%
15mph
Thursday 9/17/20 @ 3:54 PM
✅
198kj
78rpm
41%
17mph
Thursday 10/10/19 @ 6:11 PM
170kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 5:3 PM
✅
216kj
80rpm
41%
17mph
Saturday 7/25/20 @ 4:46 PM
440kj
89rpm
38%
17mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Saturday 6/20/20 @ 3:57 PM
693kj
92rpm
38%
18mph
Friday 6/19/20 @ 9:1 PM
✅
740kj
81rpm
43%
18mph
Tuesday 6/16/20 @ 12:40 AM
✅
237kj
93rpm
38%
18mph
Wednesday 6/17/20 @ 4:38 PM
233kj
85rpm
41%
18mph
Sunday 6/7/20 @ 11:9 PM
212kj
90rpm
38%
17mph
Thursday 6/4/20 @ 5:2 PM
✅
216kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 6:51 PM
211kj
86rpm
39%
17mph
Friday 4/17/20 @ 10:26 PM
✅
237kj
78rpm
44%
18mph
Wednesday 5/22/19 @ 1:55 PM
326kj
87rpm
39%
17mph
Thursday 2/7/19 @ 4:28 PM
✅
346kj
83rpm
42%
18mph
Workouts
196
kj
Thursday 12/1/22
316
kj
Wednesday 3/25/20
165
kj
Tuesday 8/24/21
170
kj
Thursday 10/10/19
440
kj
Saturday 7/25/20
693
kj
Saturday 6/20/20
233
kj
Wednesday 6/17/20
212
kj
Sunday 6/7/20
211
kj
Tuesday 4/14/20