Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:50 AM
✅
171kj
85rpm
48%
21mph
Monday 10/17/22 @ 12:13 PM
166kj
82rpm
48%
20mph
Sunday 3/27/22 @ 5:40 PM
✅
170kj
92rpm
45%
21mph
Monday 4/4/22 @ 11:21 AM
144kj
93rpm
42%
19mph
Tuesday 3/8/22 @ 11:47 AM
✅
228kj
81rpm
50%
21mph
Thursday 2/24/22 @ 1:32 PM
185kj
79rpm
47%
19mph
Tuesday 2/15/22 @ 11:24 PM
281kj
83rpm
45%
19mph
Tuesday 2/1/22 @ 1:2 PM
✅
295kj
82rpm
47%
20mph
Thursday 1/6/22 @ 1:41 PM
152kj
82rpm
46%
20mph
Saturday 12/11/21 @ 2:9 PM
✅
160kj
82rpm
46%
19mph
Monday 12/13/21 @ 5:37 PM
✅
152kj
86rpm
46%
20mph
Tuesday 12/7/21 @ 11:55 AM
134kj
82rpm
45%
19mph
Wednesday 4/7/21 @ 4:30 PM
414kj
88rpm
51%
22mph
Wednesday 4/7/21 @ 4:28 PM
✅
471kj
89rpm
54%
23mph
Sunday 2/28/21 @ 7:22 PM
✅
411kj
86rpm
51%
22mph
Wednesday 2/24/21 @ 12:27 AM
377kj
86rpm
50%
22mph
Sunday 2/14/21 @ 9:9 PM
✅
127kj
85rpm
43%
19mph
Friday 2/19/21 @ 11:51 PM
93kj
82rpm
39%
16mph
Thursday 2/4/21 @ 12:6 AM
✅
381kj
80rpm
53%
22mph
Thursday 2/18/21 @ 12:27 PM
329kj
77rpm
51%
20mph
Workouts
152
kj
Thursday 1/6/22
134
kj
Tuesday 12/7/21
377
kj
Wednesday 2/24/21