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Shake and Bake
neilzonwheels
Boston
17 🔥
Beat earlofsandwich
VS
earlofsandwich
Sandwich, MA
3
Beat neilzonwheels
Workouts
Previous Workouts
Thursday 1/6/22 @ 1:41 PM
✅
152
kj
82
rpm
46
%
20
mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
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Tuesday 3/7/23 @ 1:37 PM
130
kj
67
rpm
49
%
18
mph
Sunday 11/20/22 @ 11:41 AM
✅
200
kj
82
rpm
46
%
20
mph
20 min HIIT Ride
Ben Alldis
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Monday 11/7/22 @ 8:54 PM
174
kj
73
rpm
46
%
18
mph
Saturday 4/2/22 @ 1:42 PM
✅
220
kj
83
rpm
48
%
20
mph
20 min HIIT Ride
Ben Alldis
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Tuesday 4/26/22 @ 5:19 PM
189
kj
78
rpm
47
%
19
mph
Monday 4/11/22 @ 10:53 PM
✅
169
kj
81
rpm
50
%
21
mph
15 min 2000s Ride
Cody Rigsby
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Sunday 4/3/22 @ 1:20 PM
153
kj
78
rpm
49
%
20
mph
Monday 5/3/21 @ 10:4 PM
✅
293
kj
72
rpm
61
%
23
mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
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Monday 5/3/21 @ 4:0 PM
288
kj
67
rpm
62
%
23
mph
Wednesday 4/7/21 @ 4:30 PM
✅
414
kj
88
rpm
51
%
22
mph
30 min 80s Ride
Ben Alldis
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Wednesday 4/7/21 @ 4:27 PM
383
kj
76
rpm
55
%
22
mph
Thursday 3/11/21 @ 12:1 AM
✅
283
kj
83
rpm
53
%
23
mph
20 min HIIT Ride
Kendall Toole
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Saturday 3/13/21 @ 5:32 PM
245
kj
80
rpm
51
%
21
mph
Thursday 2/4/21 @ 12:6 AM
✅
381
kj
80
rpm
53
%
22
mph
30 min Post Malone Ride
Ally Love
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Friday 2/5/21 @ 10:32 PM
351
kj
71
rpm
54
%
21
mph
Thursday 2/4/21 @ 11:50 PM
✅
134
kj
78
rpm
55
%
22
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 2/3/21 @ 11:17 PM
107
kj
68
rpm
55
%
20
mph
Tuesday 1/12/21 @ 10:50 PM
✅
330
kj
82
rpm
49
%
21
mph
30 min 2010s Ride
Ben Alldis
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Monday 1/18/21 @ 5:19 PM
316
kj
78
rpm
50
%
20
mph
Previous Workouts
neilzonwheels
Boston
17 🔥
Beat earlofsandwich
VS
earlofsandwich
Sandwich, MA
3
Beat neilzonwheels
Workouts
Previous Workouts
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
View Class
Share
✅
152
kj
Thursday 1/6/22
130
kj
Tuesday 3/7/23
20 min HIIT Ride
Ben Alldis
View Class
Share
✅
200
kj
Sunday 11/20/22
174
kj
Monday 11/7/22
20 min HIIT Ride
Ben Alldis
View Class
Share
✅
220
kj
Saturday 4/2/22
189
kj
Tuesday 4/26/22
15 min 2000s Ride
Cody Rigsby
View Class
Share
✅
169
kj
Monday 4/11/22
153
kj
Sunday 4/3/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
✅
293
kj
Monday 5/3/21
288
kj
Monday 5/3/21
30 min 80s Ride
Ben Alldis
View Class
Share
✅
414
kj
Wednesday 4/7/21
383
kj
Wednesday 4/7/21
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
283
kj
Thursday 3/11/21
245
kj
Saturday 3/13/21
30 min Post Malone Ride
Ally Love
View Class
Share
✅
381
kj
Thursday 2/4/21
351
kj
Friday 2/5/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
134
kj
Thursday 2/4/21
107
kj
Wednesday 2/3/21
30 min 2010s Ride
Ben Alldis
View Class
Share
✅
330
kj
Tuesday 1/12/21
316
kj
Monday 1/18/21
Previous Workouts