Shake and Bake
VS
Workouts
Sunday 4/9/23 @ 7:31 PM
✅
573kj
60rpm
66%
22mph
Sunday 4/9/23 @ 7:8 PM
409kj
87rpm
43%
19mph
Monday 11/14/22 @ 8:44 PM
5kj
71rpm
43%
17mph
Sunday 11/13/22 @ 4:37 PM
✅
239kj
90rpm
39%
18mph
Monday 9/26/22 @ 1:57 PM
✅
271kj
69rpm
51%
19mph
Monday 9/26/22 @ 1:59 PM
kj
rpm
%
0mph
Sunday 3/13/22 @ 5:29 PM
✅
1099kj
58rpm
67%
21mph
Sunday 3/13/22 @ 5:28 PM
960kj
83rpm
47%
20mph
Sunday 1/30/22 @ 6:28 PM
526kj
61rpm
62%
21mph
Sunday 1/30/22 @ 6:27 PM
✅
535kj
84rpm
48%
21mph
Monday 3/2/20 @ 10:29 PM
483kj
77rpm
51%
20mph
Monday 3/2/20 @ 10:26 PM
✅
517kj
90rpm
46%
21mph
Wednesday 11/28/18 @ 8:29 PM
✅
609kj
59rpm
68%
22mph
Wednesday 11/28/18 @ 11:54 AM
0kj
0rpm
0%
0mph
Saturday 11/24/18 @ 2:53 PM
✅
765kj
59rpm
66%
22mph
Saturday 11/24/18 @ 2:56 PM
707kj
84rpm
49%
21mph
Tuesday 11/6/18 @ 7:56 PM
525kj
67rpm
58%
21mph
Tuesday 11/6/18 @ 12:23 AM
✅
532kj
85rpm
49%
21mph
Monday 2/12/18 @ 8:18 PM
704kj
78rpm
53%
21mph
Saturday 1/13/18 @ 3:26 PM
✅
806kj
96rpm
47%
22mph
ncsteph7777
Durham, NC
17
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
31
🔥
Workouts
409
kj
Sunday 4/9/23
5
kj
Monday 11/14/22
kj
Monday 9/26/22
960
kj
Sunday 3/13/22
526
kj
Sunday 1/30/22
0
kj
Wednesday 11/28/18
707
kj
Saturday 11/24/18
525
kj
Tuesday 11/6/18
704
kj
Monday 2/12/18