Shake and Bake
Workouts
Sunday 7/25/21 @ 8:5 PM
171kj
74rpm
48%
18mph
Monday 7/26/21 @ 1:56 AM
✅
218kj
78rpm
51%
20mph
Monday 10/5/20 @ 9:11 PM
329kj
70rpm
55%
21mph
Sunday 7/5/20 @ 3:17 PM
✅
361kj
74rpm
55%
21mph
Thursday 10/8/20 @ 4:20 PM
231kj
75rpm
53%
21mph
Thursday 10/8/20 @ 4:20 PM
✅
240kj
81rpm
51%
21mph
Wednesday 9/23/20 @ 3:18 PM
232kj
38rpm
47%
10mph
Thursday 9/24/20 @ 3:53 PM
✅
269kj
42rpm
49%
11mph
Tuesday 9/15/20 @ 1:53 PM
301kj
72rpm
52%
20mph
Tuesday 9/15/20 @ 1:53 PM
✅
359kj
78rpm
53%
21mph
Wednesday 8/26/20 @ 7:34 PM
98kj
79rpm
48%
20mph
Wednesday 8/26/20 @ 7:34 PM
✅
127kj
82rpm
52%
22mph
Thursday 8/20/20 @ 1:16 PM
280kj
74rpm
50%
19mph
Thursday 8/20/20 @ 1:16 PM
✅
361kj
76rpm
54%
21mph
Monday 8/17/20 @ 7:10 PM
306kj
81rpm
48%
20mph
Monday 8/17/20 @ 7:9 PM
✅
347kj
80rpm
50%
21mph
Friday 8/14/20 @ 6:46 PM
200kj
77rpm
49%
20mph
Friday 8/14/20 @ 6:45 PM
✅
244kj
78rpm
53%
21mph
Monday 8/10/20 @ 7:29 PM
16kj
99rpm
38%
19mph
Monday 8/10/20 @ 7:23 PM
✅
223kj
80rpm
50%
21mph
Workouts
232
kj
Wednesday 9/23/20