Shake and Bake

Workouts

Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
✅
239kj
69rpm
41%
15mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 3/2/20 @ 10:14 PM
229kj
75rpm
39%
15mph
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 10:36 PM
✅
156kj
75rpm
38%
15mph
Wednesday 3/25/20 @ 2:55 PM
0kj
0rpm
46%
0mph
20 min Pop Ride
Ally Love
Wednesday 5/20/20 @ 10:53 PM
✅
124kj
68rpm
45%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
30 min JLO Ride
Jess & Robin
Friday 4/24/20 @ 9:39 PM
172kj
80rpm
38%
16mph
Saturday 4/18/20 @ 1:59 PM
✅
542kj
78rpm
60%
24mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 4:1 PM
166kj
75rpm
40%
16mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/17/20 @ 9:21 PM
✅
283kj
75rpm
42%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:16 PM
149kj
79rpm
37%
15mph
Thursday 11/28/19 @ 4:8 PM
0kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 4:5 PM
✅
kj
rpm
%
0mph
Tuesday 12/18/18 @ 4:48 PM
0kj
0rpm
100%
0mph
30 min Intervals & Arms Ride
Ally Love
Thursday 1/17/19 @ 2:22 PM
✅
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
kj
Saturday 11/28/20
✅ 239 kj
Thursday 11/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 668 kj
Monday 4/6/20
229 kj
Monday 3/2/20
30 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/31/20
✅ 156 kj
Thursday 6/4/20
20 min Pop Ride
Ally Love
0 kj
Wednesday 3/25/20
✅ 124 kj
Wednesday 5/20/20
30 min JLO Ride
Jess & Robin
✅ 380 kj
Tuesday 10/15/19
172 kj
Friday 4/24/20
30 min Club Bangers Ride
Alex Toussaint
✅ 542 kj
Saturday 4/18/20
166 kj
Saturday 4/18/20
45 min Club Bangers Ride
Alex Toussaint
0 kj
Tuesday 3/17/20
✅ 283 kj
Friday 4/17/20
30 min Together We Ride
Robin Arzón
✅ 586 kj
Thursday 3/19/20
149 kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/28/19
✅ kj
Thursday 11/28/19
30 min Intervals & Arms Ride
Ally Love
0 kj
Tuesday 12/18/18
✅ kj
Thursday 1/17/19