Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 9:11 PM
✅
387kj
73rpm
57%
22mph
Sunday 7/12/20 @ 1:38 PM
309kj
74rpm
50%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:4 PM
✅
371kj
80rpm
52%
21mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 5:17 PM
✅
369kj
80rpm
52%
21mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 387 kj
Saturday 7/23/22
30 min Hip Hop Ride
Robin Arzón
309 kj
Sunday 7/12/20
✅ 371 kj
Wednesday 7/8/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 369 kj
Saturday 6/6/20