Shake and Bake
Workouts
Sunday 11/12/23 @ 2:52 PM
169kj
73rpm
39%
15mph
Tuesday 11/14/23 @ 5:41 AM
✅
271kj
77rpm
47%
19mph
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 6:0 AM
✅
214kj
72rpm
45%
17mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 6:0 AM
✅
342kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 8:13 AM
✅
234kj
76rpm
45%
18mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 7:22 AM
✅
224kj
78rpm
43%
18mph
Saturday 5/2/20 @ 3:56 PM
0kj
0rpm
58%
0mph
Sunday 5/3/20 @ 10:24 AM
✅
268kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Friday 4/24/20 @ 7:8 AM
✅
237kj
81rpm
43%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Saturday 3/21/20 @ 11:27 AM
194kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Thursday 3/19/20 @ 7:6 AM
✅
308kj
80rpm
42%
17mph
Thursday 9/5/19 @ 1:10 AM
kj
rpm
%
0mph
Saturday 8/31/19 @ 6:21 AM
✅
325kj
82rpm
42%
17mph
Workouts
169
kj
Sunday 11/12/23
kj
Sunday 2/28/21
0
kj
Tuesday 11/10/20
0
kj
Saturday 5/2/20
148
kj
Wednesday 4/22/20