Shake and Bake
Workouts
Tuesday 11/29/22 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 11:35 PM
✅
200kj
75rpm
42%
17mph
Tuesday 3/29/22 @ 10:5 PM
kj
rpm
%
0mph
Monday 3/28/22 @ 10:29 PM
✅
431kj
71rpm
51%
19mph
Saturday 7/3/21 @ 4:4 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 3:54 PM
✅
288kj
72rpm
50%
20mph
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 7:43 PM
✅
438kj
74rpm
50%
20mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 7:9 PM
✅
389kj
72rpm
49%
19mph
Sunday 8/30/20 @ 4:15 PM
0kj
0rpm
52%
0mph
Thursday 11/19/20 @ 4:47 PM
✅
532kj
69rpm
50%
19mph
Friday 6/12/20 @ 2:3 PM
✅
287kj
73rpm
58%
22mph
Thursday 9/10/20 @ 7:25 PM
172kj
72rpm
49%
19mph