Shake and Bake
Workouts
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 2:29 PM
✅
224kj
76rpm
46%
18mph
Tuesday 8/25/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 6:2 PM
✅
193kj
68rpm
46%
16mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Wednesday 7/22/20 @ 11:24 PM
✅
366kj
74rpm
46%
18mph
Friday 6/12/20 @ 2:3 PM
✅
287kj
73rpm
58%
22mph
Sunday 6/21/20 @ 3:13 PM
192kj
65rpm
55%
19mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Saturday 5/16/20 @ 4:55 PM
242kj
82rpm
44%
18mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
284kj
79rpm
47%
19mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 11:10 PM
✅
244kj
76rpm
46%
18mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:8 PM
✅
229kj
73rpm
46%
18mph
Workouts
kj
Saturday 6/6/20
242
kj
Saturday 5/16/20
kj
Saturday 4/25/20
kj
Wednesday 3/18/20