Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 1:10 AM
✅
133kj
67rpm
39%
14mph
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 3:49 AM
✅
112kj
73rpm
33%
13mph
Sunday 11/7/21 @ 4:56 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 4:59 PM
✅
142kj
65rpm
41%
14mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 6:40 AM
✅
137kj
62rpm
40%
14mph
Tuesday 8/4/20 @ 1:17 PM
0kj
0rpm
53%
0mph
Tuesday 8/4/20 @ 5:28 PM
✅
95kj
51rpm
34%
10mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 12:7 AM
✅
178kj
67rpm
37%
13mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 5:13 AM
✅
151kj
65rpm
42%
15mph
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Monday 6/1/20 @ 5:22 AM
✅
188kj
67rpm
45%
16mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 5:41 AM
✅
149kj
65rpm
41%
15mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:11 AM
✅
148kj
70rpm
38%
15mph
Workouts
kj
Friday 5/20/22
0
kj
Tuesday 8/4/20
kj
Saturday 5/2/20
kj
Saturday 4/25/20