Shake and Bake

Workouts

Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 12:21 PM
✅
211kj
81rpm
43%
17mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 10:32 AM
✅
161kj
84rpm
36%
15mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 5:43 PM
✅
209kj
74rpm
44%
17mph
Wednesday 6/28/17 @ 3:9 PM
0kj
0rpm
35%
0mph
5 min Intro to Peloton App
Jess King
Wednesday 12/26/18 @ 2:40 AM
✅
24kj
72rpm
38%
15mph
Wednesday 6/28/17 @ 3:8 PM
0kj
0rpm
35%
0mph
5 min Intro to HIIT
Jennifer Jacobs
Saturday 12/22/18 @ 12:6 AM
✅
20kj
83rpm
31%
14mph

Workouts

30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
✅ 211 kj
Sunday 7/11/21
30 min Verzuz Two for One Ride
Cody & Emma
kj
Wednesday 3/31/21
✅ 161 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
✅ 209 kj
Tuesday 3/16/21
5 min Intro to Peloton App
Jess King
0 kj
Wednesday 6/28/17
✅ 24 kj
Wednesday 12/26/18
5 min Intro to HIIT
Jennifer Jacobs
0 kj
Wednesday 6/28/17
✅ 20 kj
Saturday 12/22/18