Shake and Bake
Workouts
Sunday 11/12/23 @ 2:52 PM
169kj
73rpm
39%
15mph
Monday 11/13/23 @ 10:27 AM
✅
325kj
78rpm
50%
21mph
Sunday 1/22/23 @ 5:27 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 9:31 PM
✅
323kj
81rpm
49%
20mph
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 10:48 AM
✅
330kj
74rpm
53%
20mph
Friday 1/7/22 @ 1:11 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 11:12 AM
✅
212kj
85rpm
47%
20mph
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Sunday 5/9/21 @ 12:28 PM
219kj
84rpm
48%
20mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 7:42 PM
✅
477kj
80rpm
50%
20mph
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 3:39 PM
✅
325kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Thursday 12/24/20 @ 4:17 PM
✅
321kj
78rpm
51%
20mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:25 PM
✅
304kj
76rpm
50%
20mph
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:15 PM
✅
286kj
80rpm
47%
19mph
Workouts
169
kj
Sunday 11/12/23
kj
Sunday 2/28/21
0
kj
Tuesday 11/10/20