Shake and Bake
Workouts
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/10/22 @ 4:9 PM
✅
103kj
55rpm
40%
13mph
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 4:39 PM
✅
126kj
57rpm
42%
14mph
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Sunday 5/22/22 @ 5:38 PM
✅
99kj
60rpm
37%
12mph
Sunday 7/4/21 @ 12:46 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 10:6 PM
✅
49kj
56rpm
39%
12mph
Saturday 7/3/21 @ 4:4 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 6:39 PM
✅
140kj
60rpm
44%
14mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 7:1 PM
✅
60kj
45rpm
37%
9mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Sunday 8/30/20 @ 9:30 PM
✅
166kj
58rpm
41%
13mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 3:10 PM
✅
160kj
64rpm
37%
13mph
Tuesday 8/4/20 @ 1:17 PM
0kj
0rpm
53%
0mph
Tuesday 8/4/20 @ 5:11 PM
✅
111kj
63rpm
38%
13mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Sunday 8/2/20 @ 7:13 PM
✅
212kj
68rpm
40%
14mph
Workouts
kj
Tuesday 10/19/21
kj
Friday 5/20/22
0
kj
Tuesday 8/4/20