Shake and Bake
Workouts
Thursday 5/28/20 @ 5:59 PM
✅
405kj
59rpm
66%
22mph
Thursday 5/28/20 @ 2:39 PM
329kj
87rpm
47%
21mph
Sunday 5/24/20 @ 5:10 PM
255kj
58rpm
65%
22mph
Monday 5/25/20 @ 3:27 PM
✅
341kj
87rpm
48%
21mph
Friday 5/15/20 @ 2:27 PM
316kj
66rpm
55%
20mph
Thursday 5/7/20 @ 11:51 PM
✅
321kj
88rpm
46%
20mph
Saturday 5/2/20 @ 3:46 PM
✅
330kj
65rpm
56%
20mph
Monday 4/27/20 @ 9:15 PM
329kj
87rpm
47%
21mph
Saturday 12/28/19 @ 5:11 PM
264kj
79rpm
46%
19mph
Saturday 12/21/19 @ 12:50 PM
✅
311kj
84rpm
47%
20mph
Thursday 5/30/19 @ 2:10 PM
246kj
77rpm
45%
18mph
Monday 5/13/19 @ 3:51 PM
✅
309kj
90rpm
45%
20mph
Friday 4/19/19 @ 9:44 PM
240kj
75rpm
45%
18mph
Friday 4/19/19 @ 3:19 PM
✅
312kj
90rpm
45%
20mph
Monday 1/7/19 @ 1:26 AM
267kj
75rpm
47%
19mph
Sunday 1/6/19 @ 7:36 PM
✅
294kj
90rpm
43%
20mph
Monday 12/17/18 @ 1:40 PM
255kj
70rpm
49%
19mph
Wednesday 12/5/18 @ 8:26 PM
✅
307kj
86rpm
46%
20mph
Friday 4/20/18 @ 2:31 PM
183kj
73rpm
42%
16mph
Thursday 4/19/18 @ 7:47 PM
✅
279kj
84rpm
45%
19mph
Workouts
329
kj
Thursday 5/28/20
255
kj
Sunday 5/24/20
316
kj
Friday 5/15/20
329
kj
Monday 4/27/20