Shake and Bake

Workouts

Wednesday 2/2/22 @ 7:51 PM
✅
150kj
78rpm
37%
15mph
30 min EMINEM Ride
Denis Morton
View Class
Sunday 1/30/22 @ 10:19 PM
94kj
59rpm
37%
12mph
Saturday 11/21/20 @ 1:59 PM
✅
184kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Wednesday 8/19/20 @ 12:26 PM
68kj
65rpm
29%
10mph

Workouts

30 min EMINEM Ride
Denis Morton
View Class
✅ 150 kj
Wednesday 2/2/22
94 kj
Sunday 1/30/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
✅ 184 kj
Saturday 11/21/20
68 kj
Wednesday 8/19/20