Shake and Bake
Workouts
Thursday 7/1/21 @ 12:32 PM
✅
132kj
71rpm
44%
17mph
Saturday 6/19/21 @ 5:15 PM
84kj
83rpm
32%
14mph
Sunday 6/6/21 @ 6:46 PM
✅
118kj
76rpm
40%
16mph
Tuesday 6/15/21 @ 7:40 PM
78kj
73rpm
34%
13mph
Sunday 3/28/21 @ 3:12 AM
✅
96kj
76rpm
36%
15mph
Sunday 3/28/21 @ 7:53 PM
95kj
82rpm
35%
15mph
Saturday 3/27/21 @ 3:54 AM
✅
106kj
79rpm
37%
15mph
Friday 3/26/21 @ 8:28 PM
71kj
85rpm
29%
13mph
Wednesday 3/17/21 @ 2:10 AM
32kj
73rpm
31%
12mph
Monday 3/15/21 @ 8:16 PM
✅
40kj
91rpm
29%
14mph
Sunday 3/7/21 @ 2:23 AM
186kj
78rpm
40%
16mph
Sunday 3/7/21 @ 6:29 PM
✅
231kj
86rpm
40%
18mph
Monday 1/4/21 @ 1:51 AM
✅
111kj
88rpm
35%
16mph
Wednesday 2/3/21 @ 8:37 PM
81kj
85rpm
31%
14mph
Thursday 1/21/21 @ 4:29 AM
192kj
76rpm
41%
17mph
Sunday 1/24/21 @ 8:6 PM
✅
198kj
83rpm
39%
17mph
Friday 1/22/21 @ 5:25 AM
✅
71kj
73rpm
44%
17mph
Tuesday 12/29/20 @ 7:10 PM
61kj
74rpm
42%
16mph
Friday 12/18/20 @ 1:7 AM
✅
173kj
80rpm
38%
16mph
Sunday 12/27/20 @ 8:8 PM
163kj
77rpm
39%
15mph
Workouts
186
kj
Sunday 3/7/21
192
kj
Thursday 1/21/21
163
kj
Sunday 12/27/20