Shake and Bake

Workouts

Wednesday 12/29/21 @ 3:0 AM
βœ…
89kj
73rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 2/27/22 @ 7:3 PM
81kj
73rpm
36%
14mph
Wednesday 8/4/21 @ 12:13 PM
βœ…
102kj
76rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 12:3 PM
92kj
66rpm
40%
14mph
Thursday 7/22/21 @ 12:14 PM
βœ…
141kj
79rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 7/26/21 @ 1:30 PM
121kj
68rpm
43%
16mph
Saturday 5/15/21 @ 10:55 PM
βœ…
191kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/13/21 @ 4:41 PM
183kj
72rpm
42%
16mph
Monday 3/29/21 @ 3:45 AM
114kj
71rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 3/29/21 @ 3:19 PM
βœ…
146kj
74rpm
45%
17mph
Thursday 3/18/21 @ 3:20 AM
107kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 4:38 PM
βœ…
138kj
72rpm
44%
17mph
Monday 3/1/21 @ 4:11 AM
71kj
73rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Friday 3/12/21 @ 5:58 PM
βœ…
90kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 9:8 PM
βœ…
114kj
76rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 1:43 PM
81kj
69rpm
41%
15mph
Thursday 10/15/20 @ 3:32 AM
170kj
83rpm
37%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 4:51 PM
βœ…
196kj
74rpm
44%
17mph
Thursday 10/8/20 @ 12:52 AM
134kj
74rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:17 PM
βœ…
201kj
66rpm
47%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 89 kj
Wednesday 12/29/21
81 kj
Sunday 2/27/22
20 min 2000s Ride
Cody Rigsby
βœ… 102 kj
Wednesday 8/4/21
92 kj
Thursday 8/5/21
20 min 2000s Ride
Cody Rigsby
βœ… 141 kj
Thursday 7/22/21
121 kj
Monday 7/26/21
30 min Pop Ride
Cody Rigsby
βœ… 191 kj
Saturday 5/15/21
183 kj
Thursday 5/13/21
20 min 2000s Ride
Cody Rigsby
114 kj
Monday 3/29/21
βœ… 146 kj
Monday 3/29/21
20 min Pop Ride
Cody Rigsby
107 kj
Thursday 3/18/21
βœ… 138 kj
Thursday 3/18/21
15 min Groove Ride
Cody Rigsby
71 kj
Monday 3/1/21
βœ… 90 kj
Friday 3/12/21
15 min Pop Ride
Cody Rigsby
βœ… 114 kj
Wednesday 11/25/20
81 kj
Wednesday 12/2/20
30 min Hamilton Ride
Robin ArzΓ³n
170 kj
Thursday 10/15/20
βœ… 196 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
134 kj
Thursday 10/8/20
βœ… 201 kj
Wednesday 10/7/20