Shake and Bake
Workouts
Tuesday 3/22/22 @ 6:8 PM
✅
158kj
72rpm
40%
15mph
Friday 3/4/22 @ 11:53 AM
110kj
67rpm
36%
13mph
Sunday 2/14/21 @ 12:33 AM
✅
236kj
87rpm
34%
15mph
Sunday 2/13/22 @ 7:55 PM
177kj
77rpm
32%
13mph
Wednesday 6/2/21 @ 9:53 AM
✅
157kj
76rpm
38%
15mph
Thursday 6/3/21 @ 11:11 AM
120kj
72rpm
35%
13mph
Monday 3/15/21 @ 2:37 AM
✅
208kj
81rpm
34%
14mph
Saturday 9/26/20 @ 3:2 PM
155kj
75rpm
32%
13mph
Friday 2/19/21 @ 10:2 AM
✅
252kj
88rpm
35%
16mph
Tuesday 9/1/20 @ 1:0 AM
164kj
77rpm
32%
13mph
Saturday 11/21/20 @ 1:59 PM
✅
184kj
83rpm
38%
16mph
Monday 7/20/20 @ 11:28 PM
81kj
71rpm
29%
11mph
Friday 1/8/21 @ 4:16 AM
✅
164kj
86rpm
35%
16mph
Tuesday 7/28/20 @ 1:41 AM
99kj
72rpm
32%
12mph
Thursday 12/17/20 @ 1:19 AM
✅
250kj
87rpm
34%
15mph
Wednesday 10/28/20 @ 11:19 PM
182kj
77rpm
33%
14mph
Sunday 11/15/20 @ 5:23 PM
✅
161kj
87rpm
35%
15mph
Sunday 7/19/20 @ 12:10 PM
71kj
66rpm
29%
11mph
Friday 10/30/20 @ 5:7 PM
✅
152kj
84rpm
41%
18mph
Saturday 7/18/20 @ 1:35 PM
71kj
76rpm
31%
13mph
Workouts
177
kj
Sunday 2/13/22
155
kj
Saturday 9/26/20
81
kj
Monday 7/20/20
99
kj
Tuesday 7/28/20
71
kj
Sunday 7/19/20