Shake and Bake
Workouts
Tuesday 3/22/22 @ 6:8 PM
✅
158kj
72rpm
40%
15mph
Saturday 4/30/22 @ 9:15 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 12:39 AM
✅
109kj
71rpm
41%
15mph
Wednesday 8/18/21 @ 2:5 PM
103kj
67rpm
42%
15mph
Thursday 7/1/21 @ 12:32 PM
✅
132kj
71rpm
44%
17mph
Monday 6/21/21 @ 11:21 PM
47kj
70rpm
35%
12mph
Sunday 5/2/21 @ 2:1 AM
✅
191kj
73rpm
42%
16mph
Thursday 5/20/21 @ 2:50 PM
150kj
77rpm
37%
15mph
Sunday 4/4/21 @ 1:39 AM
✅
105kj
76rpm
38%
15mph
Monday 3/29/21 @ 2:38 PM
96kj
73rpm
38%
15mph
Wednesday 3/24/21 @ 2:38 AM
✅
94kj
72rpm
37%
14mph
Friday 3/19/21 @ 11:20 PM
89kj
80rpm
34%
14mph
Saturday 10/17/20 @ 3:12 AM
✅
169kj
73rpm
40%
15mph
Thursday 1/28/21 @ 11:16 PM
142kj
67rpm
40%
15mph
Sunday 11/15/20 @ 5:23 PM
✅
161kj
87rpm
35%
15mph
Tuesday 11/3/20 @ 1:14 PM
106kj
81rpm
30%
13mph
Saturday 11/14/20 @ 3:27 PM
✅
60kj
87rpm
36%
16mph
Wednesday 10/14/20 @ 1:44 PM
40kj
81rpm
32%
14mph
Tuesday 11/10/20 @ 2:55 AM
✅
201kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 3:37 AM
141kj
74rpm
37%
15mph
Workouts
106
kj
Tuesday 11/3/20
141
kj
Tuesday 11/10/20