Shake and Bake
Workouts
Monday 12/5/22 @ 6:29 PM
141kj
71rpm
37%
14mph
Thursday 11/3/22 @ 11:28 PM
✅
272kj
75rpm
48%
19mph
Monday 8/15/22 @ 11:58 PM
110kj
73rpm
40%
15mph
Thursday 10/20/22 @ 12:9 AM
✅
172kj
76rpm
48%
19mph
Tuesday 3/22/22 @ 6:8 PM
158kj
72rpm
40%
15mph
Monday 3/7/22 @ 10:42 AM
✅
245kj
78rpm
46%
18mph
Wednesday 6/2/21 @ 9:53 AM
157kj
76rpm
38%
15mph
Monday 1/24/22 @ 11:18 AM
✅
218kj
80rpm
43%
17mph
Sunday 5/2/21 @ 2:1 AM
191kj
73rpm
42%
16mph
Wednesday 1/19/22 @ 11:27 AM
✅
217kj
76rpm
44%
17mph
Friday 1/22/21 @ 4:56 AM
132kj
69rpm
45%
17mph
Saturday 1/23/21 @ 8:45 PM
✅
199kj
69rpm
54%
20mph
Tuesday 11/10/20 @ 2:55 AM
201kj
71rpm
44%
17mph
Sunday 12/27/20 @ 2:5 PM
✅
265kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 6:36 PM
212kj
75rpm
44%
17mph
Saturday 12/19/20 @ 3:38 PM
✅
253kj
73rpm
49%
19mph
Tuesday 11/3/20 @ 6:50 PM
129kj
78rpm
41%
17mph
Monday 12/14/20 @ 11:7 AM
✅
146kj
82rpm
42%
18mph
Saturday 10/17/20 @ 3:12 AM
169kj
73rpm
40%
15mph
Sunday 10/18/20 @ 10:40 PM
✅
215kj
76rpm
44%
17mph
Workouts
201
kj
Tuesday 11/10/20