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Shake and Bake
monicab22
βRIβ
9
Beat bbgotback8203
VS
bbgotback8203
Southbridge, MA
23 π₯
Beat monicab22
Workouts
Previous Workouts
Next Workouts
Saturday 5/15/21 @ 10:55 PM
191
kj
73
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/1/21 @ 7:42 PM
β
222
kj
77
rpm
44
%
17
mph
Saturday 3/27/21 @ 3:54 AM
106
kj
79
rpm
37
%
15
mph
20 min Pop Ride
Bradley Rose
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Share
Thursday 4/1/21 @ 7:39 PM
β
154
kj
90
rpm
40
%
18
mph
Friday 3/19/21 @ 2:31 AM
25
kj
65
rpm
30
%
10
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 3/5/21 @ 2:16 PM
β
47
kj
80
rpm
36
%
14
mph
Thursday 3/18/21 @ 3:20 AM
107
kj
67
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/18/21 @ 4:11 PM
β
148
kj
75
rpm
44
%
17
mph
Wednesday 3/10/21 @ 3:20 AM
110
kj
72
rpm
40
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 3/1/21 @ 6:40 AM
β
140
kj
75
rpm
44
%
17
mph
Sunday 10/18/20 @ 4:30 PM
β
115
kj
88
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 12/7/20 @ 3:18 PM
2
kj
85
rpm
33
%
14
mph
Tuesday 2/9/21 @ 2:13 AM
183
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/9/21 @ 12:12 PM
β
235
kj
76
rpm
45
%
18
mph
Friday 10/30/20 @ 5:7 PM
152
kj
84
rpm
41
%
18
mph
20 min FTP Test Ride
Denis Morton
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Friday 2/5/21 @ 4:2 PM
β
190
kj
84
rpm
45
%
19
mph
Friday 1/22/21 @ 4:56 AM
132
kj
69
rpm
45
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 1/25/21 @ 12:41 PM
β
135
kj
70
rpm
44
%
17
mph
Sunday 11/29/20 @ 3:19 AM
β
307
kj
76
rpm
43
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Friday 11/27/20 @ 5:15 AM
290
kj
74
rpm
43
%
16
mph
Previous Workouts
Next Workouts
monicab22
βRIβ
9
Beat bbgotback8203
VS
bbgotback8203
Southbridge, MA
23 π₯
Beat monicab22
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 5/15/21
β
222
kj
Tuesday 6/1/21
20 min Pop Ride
Bradley Rose
View Class
Share
106
kj
Saturday 3/27/21
β
154
kj
Thursday 4/1/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
25
kj
Friday 3/19/21
β
47
kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Thursday 3/18/21
β
148
kj
Thursday 3/18/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
110
kj
Wednesday 3/10/21
β
140
kj
Monday 3/1/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
115
kj
Sunday 10/18/20
2
kj
Monday 12/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Tuesday 2/9/21
β
235
kj
Tuesday 2/9/21
20 min FTP Test Ride
Denis Morton
View Class
Share
152
kj
Friday 10/30/20
β
190
kj
Friday 2/5/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
132
kj
Friday 1/22/21
β
135
kj
Monday 1/25/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
307
kj
Sunday 11/29/20
290
kj
Friday 11/27/20
Previous Workouts
Next Workouts