Shake and Bake

Workouts

Wednesday 6/14/23 @ 11:33 PM
βœ…
109kj
69rpm
46%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/20/23 @ 10:48 PM
87kj
74rpm
40%
16mph
Wednesday 4/26/23 @ 10:36 PM
209kj
67rpm
46%
17mph
30 min Disco Ride
Cody Rigsby
Friday 4/7/23 @ 1:56 PM
βœ…
231kj
81rpm
42%
18mph
Tuesday 3/14/23 @ 10:59 PM
155kj
73rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/16/23 @ 9:6 PM
βœ…
157kj
83rpm
42%
18mph
Monday 10/11/21 @ 10:6 PM
209kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 2:37 PM
βœ…
273kj
80rpm
46%
19mph
Wednesday 12/30/20 @ 12:26 AM
161kj
73rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 4:44 PM
βœ…
268kj
85rpm
43%
19mph
Wednesday 8/5/20 @ 10:36 PM
168kj
75rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:27 PM
βœ…
268kj
84rpm
44%
19mph
Tuesday 3/17/20 @ 10:24 PM
195kj
74rpm
36%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 4:1 PM
βœ…
333kj
76rpm
41%
16mph
Thursday 3/12/20 @ 9:33 PM
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 9:48 PM
βœ…
250kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 4:36 PM
βœ…
267kj
87rpm
43%
19mph
Monday 8/19/19 @ 3:41 PM
149kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/31/19 @ 4:7 PM
βœ…
167kj
58rpm
41%
13mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 109 kj
Wednesday 6/14/23
87 kj
Tuesday 6/20/23
30 min Disco Ride
Cody Rigsby
209 kj
Wednesday 4/26/23
βœ… 231 kj
Friday 4/7/23
20 min Pop Ride
Cody Rigsby
155 kj
Tuesday 3/14/23
βœ… 157 kj
Thursday 3/16/23
30 min Live DJ Ride
Cody Rigsby
209 kj
Monday 10/11/21
βœ… 273 kj
Saturday 3/7/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
161 kj
Wednesday 12/30/20
βœ… 268 kj
Friday 1/1/21
30 min Live DJ Ride
Cody Rigsby
168 kj
Wednesday 8/5/20
βœ… 268 kj
Saturday 2/22/20
45 min Intervals & Arms Ride
Cody Rigsby
195 kj
Tuesday 3/17/20
βœ… 333 kj
Wednesday 4/8/20
30 min 90s Ride
Cody Rigsby
156 kj
Thursday 3/12/20
βœ… 250 kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
142 kj
Sunday 3/15/20
βœ… 267 kj
Monday 3/16/20
30 min Intervals & Arms Ride
Cody Rigsby
149 kj
Monday 8/19/19
βœ… 167 kj
Saturday 8/31/19