Shake and Bake
Workouts
Monday 4/11/22 @ 2:4 PM
✅
176kj
74rpm
39%
16mph
Tuesday 12/1/20 @ 1:16 AM
135kj
67rpm
39%
14mph
Monday 2/1/21 @ 5:48 PM
✅
102kj
80rpm
41%
17mph
Wednesday 1/13/21 @ 1:14 AM
79kj
74rpm
39%
15mph
Monday 6/15/20 @ 4:38 PM
✅
169kj
85rpm
36%
16mph
Saturday 1/23/21 @ 12:21 AM
120kj
82rpm
32%
14mph
Tuesday 10/27/20 @ 5:5 PM
✅
192kj
86rpm
36%
16mph
Monday 12/21/20 @ 3:33 AM
127kj
72rpm
36%
14mph
Monday 11/16/20 @ 4:4 PM
✅
390kj
87rpm
42%
18mph
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Monday 10/12/20 @ 5:1 PM
✅
303kj
87rpm
38%
17mph
Tuesday 10/13/20 @ 2:55 AM
164kj
80rpm
31%
13mph
Thursday 10/8/20 @ 4:23 PM
✅
443kj
84rpm
40%
17mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Thursday 6/11/20 @ 5:14 PM
✅
286kj
89rpm
36%
16mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Saturday 2/29/20 @ 3:26 PM
✅
72kj
82rpm
34%
15mph
Monday 8/17/20 @ 12:36 PM
51kj
72rpm
33%
13mph
Monday 7/20/20 @ 3:55 PM
✅
250kj
81rpm
44%
18mph
Sunday 8/16/20 @ 9:2 PM
132kj
67rpm
39%
14mph
Workouts
120
kj
Saturday 1/23/21
127
kj
Monday 12/21/20
164
kj
Tuesday 10/13/20
162
kj
Tuesday 9/15/20