Shake and Bake
Workouts
Wednesday 1/11/23 @ 12:30 PM
88kj
64rpm
40%
14mph
Saturday 10/21/23 @ 3:40 PM
✅
157kj
77rpm
44%
18mph
Friday 4/21/23 @ 1:58 PM
109kj
63rpm
43%
15mph
Tuesday 5/9/23 @ 8:13 PM
✅
139kj
72rpm
46%
18mph
Tuesday 3/7/23 @ 12:1 AM
157kj
61rpm
45%
15mph
Friday 3/10/23 @ 4:58 PM
✅
217kj
76rpm
43%
17mph
Thursday 7/28/22 @ 2:34 PM
81kj
50rpm
45%
13mph
Thursday 1/5/23 @ 7:51 PM
✅
140kj
80rpm
41%
17mph
Wednesday 4/28/21 @ 12:38 AM
109kj
67rpm
42%
15mph
Friday 10/21/22 @ 3:58 PM
✅
151kj
77rpm
43%
18mph
Monday 8/15/22 @ 12:39 PM
113kj
63rpm
44%
15mph
Monday 8/15/22 @ 9:27 PM
✅
162kj
71rpm
49%
18mph
Friday 6/24/22 @ 1:0 AM
123kj
56rpm
43%
13mph
Friday 7/1/22 @ 2:40 PM
✅
273kj
72rpm
50%
19mph
Tuesday 6/1/21 @ 11:26 PM
167kj
62rpm
44%
15mph
Friday 5/6/22 @ 6:59 PM
✅
258kj
77rpm
46%
19mph
Monday 9/14/20 @ 10:12 PM
102kj
60rpm
43%
15mph
Tuesday 9/15/20 @ 9:34 PM
✅
171kj
77rpm
46%
19mph
Saturday 4/18/20 @ 1:54 PM
205kj
71rpm
44%
16mph
Thursday 5/7/20 @ 9:11 PM
✅
252kj
83rpm
44%
19mph
Workouts
205
kj
Saturday 4/18/20