Shake and Bake

Workouts

Saturday 11/27/21 @ 2:4 AM
29kj
61rpm
34%
11mph
10 min Low Impact Ride
Jenn Sherman
Saturday 7/9/22 @ 2:56 PM
✅
57kj
80rpm
38%
16mph
Sunday 5/22/22 @ 3:24 PM
2kj
38rpm
27%
5mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 3:30 PM
✅
209kj
82rpm
40%
17mph
Saturday 11/21/20 @ 7:30 PM
38kj
48rpm
46%
12mph
10 min Climb Ride
Ally Love
Wednesday 10/6/21 @ 4:25 PM
✅
87kj
67rpm
50%
18mph
Monday 4/5/21 @ 11:57 AM
57kj
77rpm
32%
13mph
15 min Low Impact Ride
Ally Love
Tuesday 5/25/21 @ 10:25 PM
✅
81kj
79rpm
37%
15mph
Wednesday 4/28/21 @ 12:38 AM
109kj
67rpm
42%
15mph
20 min Pop Punk Ride
Kendall Toole
Monday 4/26/21 @ 9:10 PM
✅
135kj
81rpm
40%
16mph
Saturday 2/13/21 @ 1:14 PM
31kj
66rpm
34%
12mph
10 min Low Impact Ride
Emma Lovewell
Monday 4/5/21 @ 9:20 PM
✅
59kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
193kj
67rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 3:49 PM
✅
199kj
75rpm
42%
16mph
Wednesday 6/17/20 @ 3:8 PM
139kj
53rpm
45%
13mph
30 min Pride: Listening Party
Emma Lovewell
Saturday 6/27/20 @ 4:27 PM
✅
213kj
75rpm
43%
17mph
Monday 4/27/20 @ 7:35 PM
✅
209kj
69rpm
46%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 5/11/20 @ 5:17 PM
196kj
74rpm
42%
16mph

Workouts

10 min Low Impact Ride
Jenn Sherman
29 kj
Saturday 11/27/21
✅ 57 kj
Saturday 7/9/22
30 min Harry Styles Two for One Ride
Ally & Emma
2 kj
Sunday 5/22/22
✅ 209 kj
Friday 5/20/22
10 min Climb Ride
Ally Love
38 kj
Saturday 11/21/20
✅ 87 kj
Wednesday 10/6/21
15 min Low Impact Ride
Ally Love
57 kj
Monday 4/5/21
✅ 81 kj
Tuesday 5/25/21
20 min Pop Punk Ride
Kendall Toole
109 kj
Wednesday 4/28/21
✅ 135 kj
Monday 4/26/21
10 min Low Impact Ride
Emma Lovewell
31 kj
Saturday 2/13/21
✅ 59 kj
Monday 4/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 193 kj
Tuesday 11/10/20
190 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
137 kj
Thursday 9/10/20
✅ 199 kj
Monday 9/14/20
30 min Pride: Listening Party
Emma Lovewell
139 kj
Wednesday 6/17/20
✅ 213 kj
Saturday 6/27/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 209 kj
Monday 4/27/20
196 kj
Monday 5/11/20