Shake and Bake
Workouts
Monday 4/24/23 @ 8:44 PM
98kj
45rpm
52%
14mph
Saturday 4/22/23 @ 3:25 PM
✅
253kj
69rpm
58%
22mph
Wednesday 9/7/22 @ 11:55 AM
116kj
49rpm
46%
13mph
Wednesday 9/7/22 @ 8:13 PM
✅
363kj
74rpm
55%
21mph
Saturday 4/2/22 @ 2:41 PM
65kj
62rpm
40%
14mph
Wednesday 3/23/22 @ 4:17 PM
✅
153kj
83rpm
47%
20mph
Saturday 11/27/21 @ 2:14 PM
67kj
53rpm
41%
12mph
Monday 11/22/21 @ 10:26 PM
✅
187kj
76rpm
48%
19mph
Monday 1/11/21 @ 1:26 PM
63kj
56rpm
41%
13mph
Tuesday 2/2/21 @ 11:34 AM
✅
170kj
75rpm
53%
21mph
Thursday 11/26/20 @ 12:23 PM
112kj
48rpm
44%
12mph
Saturday 1/2/21 @ 8:27 PM
✅
320kj
71rpm
53%
20mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Saturday 11/21/20 @ 7:28 PM
✅
405kj
70rpm
60%
22mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Friday 6/26/20 @ 12:38 AM
107kj
60rpm
45%
15mph
Thursday 6/25/20 @ 5:25 PM
✅
221kj
73rpm
53%
20mph
Saturday 5/9/20 @ 11:51 PM
185kj
69rpm
43%
16mph
Monday 5/11/20 @ 2:11 PM
✅
287kj
84rpm
46%
19mph
Workouts
65
kj
Saturday 4/2/22
67
kj
Saturday 11/27/21
112
kj
Thursday 11/26/20
185
kj
Saturday 5/9/20