Shake and Bake
Workouts
Thursday 11/19/20 @ 10:51 PM
23kj
61rpm
31%
10mph
Wednesday 12/30/20 @ 5:17 PM
✅
64kj
96rpm
34%
16mph
Wednesday 8/12/20 @ 11:29 PM
211kj
67rpm
47%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Monday 12/21/20 @ 10:1 PM
108kj
70rpm
40%
15mph
Friday 12/18/20 @ 10:0 PM
✅
244kj
82rpm
50%
21mph
Friday 12/4/20 @ 12:51 PM
50kj
38rpm
43%
9mph
Thursday 12/3/20 @ 9:38 PM
✅
156kj
77rpm
44%
18mph
Thursday 11/19/20 @ 10:39 PM
28kj
64rpm
33%
11mph
Monday 11/16/20 @ 11:24 PM
✅
50kj
84rpm
34%
15mph
Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Tuesday 9/22/20 @ 12:2 PM
153kj
59rpm
45%
15mph
Saturday 9/19/20 @ 1:59 PM
✅
233kj
71rpm
47%
18mph
Sunday 9/13/20 @ 3:40 PM
183kj
71rpm
42%
16mph
Friday 9/11/20 @ 9:28 PM
✅
288kj
77rpm
49%
19mph
Thursday 7/2/20 @ 2:44 PM
184kj
66rpm
45%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
359kj
76rpm
54%
21mph
Saturday 6/27/20 @ 6:23 PM
116kj
59rpm
40%
13mph
Friday 6/26/20 @ 9:56 PM
✅
353kj
86rpm
49%
21mph
Workouts
23
kj
Thursday 11/19/20
50
kj
Friday 12/4/20
193
kj
Tuesday 11/10/20