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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
126 🔥
Beat crave2move
VS
crave2move
Charm City, MD.
72
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 5:43 PM
174
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 12:37 PM
✅
367
kj
84
rpm
48
%
21
mph
Wednesday 10/20/21 @ 12:23 PM
✅
260
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/27/19 @ 5:48 PM
kj
rpm
%
0
mph
Monday 8/24/20 @ 7:59 PM
219
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 10:8 AM
✅
376
kj
95
rpm
45
%
22
mph
Monday 7/6/20 @ 10:36 PM
279
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 2:50 PM
✅
889
kj
91
rpm
52
%
24
mph
Sunday 2/14/21 @ 6:10 PM
270
kj
89
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 7:35 PM
✅
505
kj
0
rpm
0
%
0
mph
Tuesday 10/13/20 @ 4:22 PM
✅
240
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/28/20 @ 8:32 PM
kj
rpm
%
0
mph
Wednesday 2/10/21 @ 12:35 PM
✅
336
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:6 PM
kj
rpm
%
0
mph
Sunday 12/6/20 @ 5:6 PM
✅
494
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 11:38 AM
kj
rpm
%
0
mph
Monday 8/24/20 @ 2:15 PM
✅
361
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:55 AM
kj
rpm
%
0
mph
Tuesday 6/2/20 @ 2:51 PM
✅
329
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 2:42 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
milonguerica
🍋🍰😻 #GGRD
126 🔥
Beat crave2move
VS
crave2move
Charm City, MD.
72
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Saturday 1/15/22
✅
367
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
260
kj
Wednesday 10/20/21
kj
Monday 5/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Monday 8/24/20
✅
376
kj
Thursday 5/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Monday 7/6/20
✅
889
kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 2/14/21
✅
505
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Tuesday 10/13/20
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 2/10/21
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Sunday 12/6/20
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Monday 8/24/20
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
329
kj
Tuesday 6/2/20
kj
Monday 6/1/20
Previous Workouts
Next Workouts