Shake and Bake
Workouts
Sunday 2/14/21 @ 6:10 PM
270kj
89rpm
31%
14mph
Saturday 2/13/21 @ 10:36 PM
✅
406kj
73rpm
43%
17mph
Thursday 1/21/21 @ 1:1 PM
✅
344kj
82rpm
41%
18mph
Wednesday 1/20/21 @ 12:57 PM
291kj
78rpm
40%
17mph
Wednesday 2/10/21 @ 12:35 PM
336kj
87rpm
39%
17mph
Tuesday 2/11/20 @ 12:50 PM
✅
340kj
80rpm
42%
18mph
Monday 3/14/22 @ 12:28 PM
✅
262kj
86rpm
35%
16mph
Monday 3/14/22 @ 12:35 PM
254kj
73rpm
39%
15mph
Tuesday 12/8/20 @ 3:6 PM
✅
324kj
95rpm
33%
16mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Friday 12/31/21 @ 11:29 PM
✅
326kj
81rpm
41%
17mph
Friday 12/31/21 @ 4:38 PM
228kj
62rpm
44%
15mph
Monday 8/24/20 @ 7:59 PM
✅
219kj
93rpm
37%
17mph
Tuesday 8/25/20 @ 1:3 PM
197kj
79rpm
40%
17mph
Tuesday 10/13/20 @ 4:22 PM
✅
240kj
89rpm
39%
18mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
349kj
82rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
307kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 11:30 PM
321kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 1:45 PM
✅
344kj
76rpm
43%
17mph
Workouts
270
kj
Sunday 2/14/21
291
kj
Wednesday 1/20/21
336
kj
Wednesday 2/10/21
254
kj
Monday 3/14/22
319
kj
Wednesday 12/9/20
228
kj
Friday 12/31/21
197
kj
Tuesday 8/25/20
151
kj
Monday 9/7/20